Andras Keleti psychologist, author
For the sensitive mind that never stops turning
Overthinking doesn’t have to be a life sentence. As a first step, I’d like to share three free guided meditations—simple practices to create a little more quiet, a little more space, and a chance to return to yourself.
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Offered with care. No spam—just words and practices for thoughtful, sensitive overthinkers. You can unsubscribe anytime.
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What's inside
Guided Meditation 1
Release Anxiety, Worries & Overthinking
A practice for loosening worry’s grip and returning to clarity.
Guided Meditation 2
Connect with Your Core Values
A quiet way to remember what truly matters—especially when you feel lost.
Guided Meditation 3
Cultivate Presence & Acceptance
A grounding meditation to help you stay steady, even in the midst of uncertainty.
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Email: hello@sensitiveoverthinker.com
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